Therapy for Relationships, Betrayal, & the Patterns That Keep You Stuck

I help individuals and couples understand what's underneath the conflict, disconnection, addiction, betrayal, and emotional patterns that keep repeating—so you can heal what happened, change what isn't working, and build healthier relationships with yourself and the people you love.

Offers Telehealth

Appointments

Accepts

Online Payments

Accepting New

Clients

About

Direct, compassionate work that gets beneath the surface.

You may look like you're holding everything together while privately struggling with a relationship that's falling apart, the aftermath of betrayal, alcohol or other addictive behaviors, anger, emotional shutdown, or patterns you can't seem to change. Or maybe the problem isn't what is happening now at all. Old experiences—family dysfunction, emotional neglect, trauma, abandonment, or relationships that taught you not to trust may still be shaping how you respond to the people closest to you. I work with men, women, and couples who are ready to understand what's actually driving the problem, not just manage the symptoms. Specializing in relationship and couples therapy, affair and betrayal recovery, addiction and substance use, men's issues, emotional regulation, and healing the impact of difficult childhood and relationship experiences. My style is direct, genuine, practical, and nonjudgmental. I'll challenge you when it's useful, slow things down when we need to understand what's underneath and help you turn insight into actual change. Whether you're trying to repair a relationship, recover from betrayal, change an addictive pattern, or simply stop repeating the same painful cycle, therapy can help you understand how you got here—and build something different from here. Book your free 15 minute consultation to get started today!

Helana Russo

LPC,LCADC,ACS

Services

We may be a good fit if you’re struggling with:

Approaches

Gottman Method
Emotionally Focused
Family/Marital Therapy
Relational Therapy
Attachment-Based
Strength-Based
Integrative Therapy
Experiential Therapy
Family Systems

Fees

15 Minute Consultation: $0
50 Minute Therapy Session: $200

Testimonials

“Working with Helena has been truly life-changing. She helped me overcome challenges I thought were impossible to move past. Her compassionate approach, deep understanding and guidance, has empowered me to heal and grow in ways I never imagined. ”
Individual Male Client

“Helana is an excellent therapist. She is very present in our conversations, remembers details of past conversations and has helped me work through many anxiety and self-confidence issues. Whenever our sessions are over, I feel better and hopeful.”
Individual Female Client

“Helana is worth every penny. She literally saved our marriage. I don't know where we would be without her helping us heal. I was definitely skeptical. This was our last hope, but she proved therapy can actually work.”
Couple